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The hidden toll of age fraud in African football: A psychological perspective
Age fraud in football, especially among young athletes, has long cast a shadow over African football. This practice, where players lie about their age to gain a competitive advantage, distorts competition at youth levels, hinders the development of genuine talent, and...
Positive mindset ‘vital’ in overcoming injuries says ex-Chelsea talent
Former England youth international Charlie Wakefield said he ‘felt like he’d killed someone in his past life’, after a string of injuries ended his promising career at Chelsea. Wakefield picked up ten serious hamstring injuries between the ages of 18 and 21, just...
Matt Le Tissier: The best ever penalty taker in the Premier League
It's all eyes on you and the pressure is immense as you walk towards the penalty spot. But how do you cope? Matt Le Tissier tells us his secrets to becoming 'Le God' of penalties. Matt Le Tissier's 16-year career at Southampton earned him the nickname ‘Le God’. It...
Inside the mind: Decoding the psychology of a big game player
Join us as we embark on a deep dive inside the mind of Samuel Jeremiah, dissecting his mindset, and resilience to succeed on the biggest stage, from playing in the cages. We will explore how Jeremiah’s mental fortitude shapes his performance as a true big-game player. Through this journey, we aim to uncover the underlying psychological mechanisms that enable him to thrive under pressure, providing insights into the secrets behind his team’s triumphant victory at The Den.
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What is the mentality behind ‘yoyo’ clubs?
The highs and lows of supporting a football club makes every season an entertaining one. From the pinnacle of gaining promotion, or maybe staying up on the final day of the season, to hitting rock bottom and facing relegation. In years gone by, we have seen so many...
Unmarked and isolated: the battle between footballers and loneliness
It’s safe to say that almost every professional footballer is idolised by at least somebody. However, fans and followers are not a player’s true friend, and the mate in teammate can sometimes be misleading. Acclimatising to the world of football with eyes watching from all over is rarely easy, yet players have no choice but to do so from a young age.
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Top three tips from David Beckham and Ryan Giggs’ former sleep coach
The '90s marked a revolution in the science of football and performance, at the heart of it was Sir Alex Ferguson's Manchester United ...
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